What's Inside:

  • 1

    Intro: Foundations For Freedom

    • Welcome to the Anti-Anxiety Academy! [START HERE]

    • Step #1: Your WHY

    • Step #2: Your Commitment Letter

    • Step #3: Setting Baseline

    • Step #4: Your First Daily Action Item

    • Step #5: You 2.0 [WORKBOOK]

    • Step #6: What Progress ACTUALLY Looks Like
  • 2

    Module 1: Heal Your Health

    • Module 1: ACTION ITEMS

    • *Necessary Disclaimer*

    • The Keys to Vibrant Health

    • The Physiology of Anxiety

    • Breath

    • The Power of Live Foods and Live Water

    • Fitness Made Fun

    • The Secrets of Sleep Science

    • BONUS: The Mucusless Diet Healing System by Prof. Spira
  • 3

    Module 2: Transformational Paradigms

    • Module 2: ACTION ITEMS

    • The Everything and the Nothing

    • The Levels of Energy

    • Dark Vs. Light: The Battle of Two You's

    • Quantum Evolution of Consciousness

    • The 2 Paradigms of Self Help

    • 3 Stages Of Transformation + 3 Layers Of Learning
  • 4

    Module 3: The Resolve Revolver

    • Module 3: ACTION ITEMS

    • Intro to the Resolve Revolver (A.T.R.)

    • Putting the Parts Together

    • The A in A.T.R.

    • The T in A.T.R.

    • The R in A.T.R.

    • Calming Emotional Pendulums

    • Morning Guided Release

    • Fear of Rejection Guided Release
  • 5

    Module 4: Revolving The Revolver

    • Module 4: ACTION ITEMS

    • Revolving the Revolver

    • Common Releasing Roadblocks

    • Celebrate Yourself!

    • The Compounding Effect

    • True Freedom

    • The Opening
  • 6

    Module 5: Mind Design

    • Module 5: ACTION ITEMS

    • What is Mind Design?

    • Understanding Identity

    • The Emotional Triad

    • The Magic of Anchors & Incantations

    • The Power of Positive Pattern Interrupts

    • Drafting Your First Mind Design

    • Your Master Plan [WORKBOOK]

    • Copy of Guided Reprogramming (7 Chakra Cleanser)
  • 7

    Module 6: Communication Mastery

    • Module 6: ACTION ITEMS

    • Human Social Dynamics

    • The Illusion of Communication

    • Mastering Mind Maps

    • Rapid Rapport

    • Reading Eye Language

    • How to Never Run Out of Things to Say
  • 8

    Module 7: Upward Spiral

    • Module 7: ACTION ITEMS

    • Continuing Your Upward Spiral

    • Understanding the "Normal World" Around You

    • Minimizing Risk and Maximizing Growth

    • Living in a Beautiful State

    • Oliver's Life Philosophies

    • BONUS: The Density Model Of Consciousness
  • 9

    BONUS: Golden Voice Training

    • Intro To The Golden Voice Training

    • Breath: The Secret Vehicle Of Your Golden Voice

    • The 3 Vocal Types

    • The Building Blocks Of Voice

    • Introduction To The 5 Vocal Archetypes

    • Vocal Archetype: Squeaky Hinge

    • Vocal Archetype: Airy

    • Vocal Archetype: Monotone

    • Vocal Archetype: Nasal

    • Vocal Archetype: Blocked Nasal

    • Physiology And Body Movements

    • Forget The Fillers

    • Golden Voice Masterclass (Feat. Thomas Wynn)

    • Daily Vocal Warmups For The Male Voice

    • Daily Vocal Warmups For The Female Voice
  • 10

    Vocal Profiles For Relationships [GVT]

    • First Impressions

    • Online To The Phone Line

    • Asking For A Date

    • The Romantic Voice

    • How To Say I Love You

    • The Supportive, Sexy, Stable, Significant Other

    • Productive Arguments

    • How To Say I'm Sorry

    • The Breakup

    • The Best Friend

    • The Parent
  • 11

    Vocal Profiles For Careers [GVT]

    • Intro To The Vocal Profiles

    • The Expert & Thought Leader

    • Restaurant & Food Service

    • How To Sound Credible

    • Asking For A Raise

    • Service Provider

    • Healthcare Professional

    • Teacher

    • Salesperson

    • The Office Worker

    • Finance And Cashier
  • 12

    BONUS: Social Circle Mastery

    • Social Circle Mastery Training [BETA VERSION]